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5 foods that reduce the risk of Cerebrovascular disease

5 foods that reduce the risk of Cerebrovascular disease

Cerebrovascular disease (stroke) is a condition in which brain tissue and cells are destroye due to narrowing, blockage or rupture of blood vessels in the brain, resulting in paralysis or severe cases of death. The causes include genetics, old age, lifestyle and diet. Excessive alcohol

Including vegetables that guys eat a lot, be careful of weight gain!

Including vegetables that guys eat a lot, be careful of weight gain!

In an era where people are more health conscious, eating vegetables has become a popular choice for those who want to control their weight. However, the understanding that “all vegetables help you lose weight” may not be entirely correct. Because some vegetables have calories and